The Music Model of Practice

In a traditional musical performance, the musician knows exactly what will be expected on stage because the score is written down and shown to the musician in advance. In this scenario, what separates an okay musician from an exceptional musician … Read more

Contra-Body Movement

Contra-body movement simply means that the shoulders and hips are rotated in opposite directions. For a simple example, walk forward while letting your arms swing. You should feel most stable if your left foot and right arm go forward at … Read more

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The #1 Key toMusicality in West Coast Swing
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5 different ways to
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