Looking to improve your spins and turns for west coast swing? We’ve got you! Learn to improve your balance with our helpful drills. Stop getting dizzy when you spin. (learn to spot) Stay on time when you add spins into patterns. Even learn to master spins on one foot in your west coast swing.
If you spend time in front of a screen—computer, phone, or even TV—chances are that you have forward head syndrome. Looking at screens encourages us to bend forward at the head. That’s a problem, especially for dancers. Because the body … Read more
The better your balance, the easier dancing becomes. Spinning, styling, and even footwork become easier when you are in control of where your weight is—and you have the muscle control to keep it there. The basic drill to improve your … Read more
If you want to improve your balance, you need to get to know your own body. Specifically, you need to find your center. “Center” is a word that gets thrown out a lot by dancers, and there are a lot … Read more
One of the easiest ways to show musicality within your basics is adding level changes to your dance. In this exercise, we’re going to practice adding level changes during spins. Being able to change your level during spins is an … Read more
One of the common led syncopations in WCS is the transitional weight triple, in which the follower ends the spin with an extended leg but no weight change, and then shifts on the & in order to make up the … Read more
Brian & Megan 
