Have you ever felt like you were too busy to practice? Looking for some drills for west coast swing? Although some exercises require dedicated space and time, it’s possible to dramatically improve your dancing with 30 second micro-practice sessions. This list gives the top five drills you can do anywhere to become a dance rock … Read more
If you feel off-balance during spins, especially when you add more power to the spin for speed or multiple rotations, you might be generating the power from the wrong place. When people think of adding power to a spin, they usually try to throw themselves into the spin. They may lean into the forward side, … Read more
You’ve probably had the experience of falling out of a spin down the line. Even when the spin starts great, it can fall apart as you exit the spin. In this exercise, we’re going to fix a common reason why your balance can collapse at the end of a spin. When you spin down the … Read more
Mastering Multiple Spins Successful spins require great balance. Unfortunately, you will sometimes be surprised by a spin in the wild, and so you need to be able to establish your balance quickly in order to execute the spin. In this drill, you’ll practice combining spins in a sequence so that you are forced to … Read more