footwork

Fixing your footwork in west coast swing

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Inevitably, you will end up on the wrong foot at the end of a pattern. It’s ok! This drill will help you correct your footwork in time for the next pattern. How to fix footwork in west coast swing when you’re on the wrong foot. To fix your footwork, simply add an extra weight transfer … Read more

Footwork: Building Ankle Strength

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Being able to do controlled footwork requires a relatively great deal of ankle strength. Unless you spend lots of time on your tiptoes reaching for something on a shelf, your ankle muscles aren’t asked to support your weight for more than a split second. That level of supporting strength, however, is required in west coast … Read more