Last week, we worked on controlling our center movement during forward steps. Now it’s time to extend that drill so that we can have just as much control when going backwards. In this drill, we’re again going to imagine that … Read more
We often describe great dancers as having “body flight,” but what does that mean? Body flight is hard to define, but you can see it when the movement of the center is perfectly controlled during the entire process of moving … Read more
Dubstep music is beginning to filter into WCS playlists. Although there aren’t many social songs that are pure dubstep tunes, dubstep sections are increasingly common in Top 40 music. Lots of routines are being choreographed to dubstep, so it’s very … Read more
Watch some videos of great dancers, and you’ll notice that the all seem to project through space. If you want to learn that same kind of intentional movement, you need to start using your sending foot. In every movement of … Read more
Are your knees sore after dancing? If you want to dance for a long time—whether all night long or for the rest of your life—you need to take care of your body. Unfortunately, it’s easy to stress your knees while … Read more
Brian & Megan 
