Three Toe Base for Spins
Three Toe Base for Spins All spins should occur on the ball of the foot. More specifically, we say that the spin happens on a three toe base: the area of the foot that stretches from the ball of the … Read more
Looking to improve your spins and turns for west coast swing? We’ve got you! Learn to improve your balance with our helpful drills. Stop getting dizzy when you spin. (learn to spot) Stay on time when you add spins into patterns. Even learn to master spins on one foot in your west coast swing.
Three Toe Base for Spins All spins should occur on the ball of the foot. More specifically, we say that the spin happens on a three toe base: the area of the foot that stretches from the ball of the … Read more
Good spins are balanced. If you are leaning over or unstable, it will be extraordinarily difficult to spin without falling over. Thus, balance and centering are essential skills for successful spins. There are lots of drills you can do to … Read more
West Coast Swing Spins and Turns are an important element of mastering the dance. Spins are used in almost every form of dance, and WCS is no exception. The ability to turn smoothly and efficiently is one of the major … Read more
Improve your balance in spins Good spins are balanced. If you are leaning over or unstable, it will be extraordinarily difficult to spin without falling over. Thus, balance and centering are essential skills for successful spins. If you try to … Read more
When dancing west coast swing, you want to have your feet turned out slightly at all times. Pigeon toes, or having your feet turned in, make for unsightly lines in dance. The goal of this drill is to eliminate pigeon … Read more