Balance and Centering for Spins

Good spins are balanced. If you are leaning over or unstable, it will be extraordinarily difficult to spin without falling over. Thus, balance and centering are essential skills for successful spins. There are lots of drills you can do to improve your balance. These drills are generally variations on the theme of standing on one … Read more

Improve your balance in spins

Improve your balance in spins

Improve your balance in spins Good spins are balanced. If you are leaning over or unstable, it will be extraordinarily difficult to spin without falling over. Thus, balance and centering are essential skills for successful spins. If you try to combine both rotation and traveling, you will be off balance and fall—either onto your new … Read more

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